Breathe Easy: Expert Tips for Easing Baby Congestion

A Parent’s Guide to Comforting and Supporting Your Baby Through Sniffles and Stuffiness

When your baby is congested it interferes so much with their sleep, eating and overall demeanor.  Here are some tips and tricks to help your baby clear their congestion.

Tip 1: Steam Showers

You can shut the bathroom door, run the shower on hot and let the bathroom fill up with steam.  Take your baby into the bathroom and hang out awhile. This is a good time to read to them or play their favorite game together (like peekaboo or itsy bitsy spider).

Tip 2: Suction

After about 15 minutes in the bathroom, take baby and suction out their nose.  Use a Nose Frida and nasal saline.  If you spray saline up one nostril and suction out the other nostril at the same time it creates a nasal rinse similar to a Neti Pot.  Try not to over suction-it can swell the nares and lead to more congestion.  Try suctioning before feeding or before bed time.

Tip 3: Medications

Medications depend upon the patient’s age and weight.  If you are unsure of which medication is appropriate for you child, we would love to schedule a visit to go over your questions and choose the right medication for your child. 

Tip 4: Hydration

Ensure your child is drinking enough fluid to remain hydrated and have adequate wet diapers.  Pedialyte is a great way to help hydrate and thin out secretions. 

Managing your baby’s congestion is crucial for their comfort. By incorporating these practical tips, you can provide relief and create a nurturing environment.  If you have questions or concerns about your baby’s congestion or need personalized guidance on medications, we are here to help.  Saving Grace Pediatrics offers both virtual and in-home visits in select cities in Oklahoma and Kansas.

Breastfeeding 101: Tips for New Moms

Breastfeeding can be one of the most rewarding experiences for moms but it can also be very challenging.  Many people still follow the advice that “breast is best” but, truthfully, “fed is best”.  Don’t let the pressure of breastfeeding make you stressed when bringing a new baby home.  Here are some helpful tips for feeding your newborn.

Tip 1: Take it Day by Day

Remember, no two  days will be the same.  Some days your baby will be hungry every hour and other days your baby will want to feed every 3-4 hours.  We all know the baby is in charge when it comes to breastfeeding.  Take your time to make sure your infant latches properly to ensure a successful feed.  Try not to get frustrated-your baby can feel that energy and it makes it hard for them to concentrate too!

Tip 2:  Latch

Proper Latching is KEY to having success in breastfeeding.  If your child is not latching corrctly, it causes problems for both baby and mom.  The latch should be pain free and comfortable.  If you are having trouble getting your baby to latch properly, try moving to a quiet room with no distractions.  If you need help, Saving Grace offers postpartum care.

Tip 3:  Haaka Love

If you haven’t heard of a Haaka, take the time to Google it. The Haaka is a lifesaver when it comes to breastfeeding. It is a suction style pump that catches the let down of the opposite breast you are feeding from.  Some moms have reported capturing an entire feed from the opposite breast.  This milk can be stored and used when the child is unable to be at the breast.  Breastmilk is GOLD!

Tip 4: Enjoy

Every baby is different and your first baby may be a great breastfeeding baby and the next may need formula. Enjoy every minute you get to spend breastfeeding with your babies.  You won’t get that time back!  The grow up way too fast!

If you are a new mother and need breastfeeding help, Saving Grace offers postpartum visits in Oklahoma City, Tulsa and Wichita.